Hi, I'm Petra and this is my weight loss/fitness blog.

I used to be on Weight Watchers from January 2011 to October 2012, dropping approximately 45 lbs. I've made the transition from unhealthy and unhappy to athlete and this is my journey to becoming a healthier, happier me. I frequently post about my exercise (mostly running, yoga and lifting), the foods I eat, recipes I liked and my daily struggles. You'll also find the occasional tree hugger post, (travel) photography or anything else I find worth remembering and collecting.

I follow most blogs back that follow me. However, I do stay away from blogs that promote EDs, unhealthy methods of weight loss or negative body image.

Feel free to say hi any time!

 

Fit Villains: Selfish, Shameless, Sassy, Fitness.: When you lose weight/burn fat/etc WHERE DOES IT GO?

fitvillains:

Got a request from asthmarunner to post this in a reblog-able format, so here you go!

Earlier question: http://fitvillains.tumblr.com/post/12603535836/okay-here-is-a-random-question-that-i-have-been

It doesn’t really ‘go’ anywhere - rather it gets used. I’ll get to how that works…

Where does fat go when you lose weight?