Hi, I'm Petra and this is my weight loss/fitness blog.

I used to be on Weight Watchers from January 2011 to October 2012, dropping approximately 45 lbs. I've made the transition from unhealthy and unhappy to athlete and this is my journey to becoming a healthier, happier me. I frequently post about my exercise (mostly running, yoga and lifting), the foods I eat, recipes I liked and my daily struggles. You'll also find the occasional tree hugger post, (travel) photography or anything else I find worth remembering and collecting.

I follow most blogs back that follow me. However, I do stay away from blogs that promote EDs, unhealthy methods of weight loss or negative body image.

Feel free to say hi any time!

 

findvegan:

Sweet Steamed Dumplings (Dampfnudeln). German recipe.


Dampfnudeln (makes 8 dumplings, serves 2-4)

For the almond cream:
110 g almonds (3/4 cup)120 ml (1/2 cup) almond milk, soy milk, or waterseeds from half a vanilla bean or 2 teaspoons vanilla extract30 g (1/4 cup) powdered sugar
For the filling:
100 g (3.5 oz) mixed nuts, such as hazelnuts, walnuts, almonds, etc.)50 g (1/4 cup) sugar2-3 tablespoons almond or soy milk
For the dumplings:
240 g (2 cups) all-purpose flour50 g (1/4 cup) sugar1 teaspoon instant yeast1/2 teaspoon salt120 ml ( 1/2 cup) soy milk60 ml (1/4 cup) vegetable oil such as rapeseed (canola)
Source

findvegan:

Sweet Steamed Dumplings (Dampfnudeln). German recipe.


Dampfnudeln (makes 8 dumplings, serves 2-4)

For the almond cream:

110 g almonds (3/4 cup)
120 ml (1/2 cup) almond milk, soy milk, or water
seeds from half a vanilla bean or 2 teaspoons vanilla extract
30 g (1/4 cup) powdered sugar

For the filling:

100 g (3.5 oz) mixed nuts, such as hazelnuts, walnuts, almonds, etc.)
50 g (1/4 cup) sugar
2-3 tablespoons almond or soy milk

For the dumplings:

240 g (2 cups) all-purpose flour
50 g (1/4 cup) sugar
1 teaspoon instant yeast
1/2 teaspoon salt
120 ml ( 1/2 cup) soy milk
60 ml (1/4 cup) vegetable oil such as rapeseed (canola)

Source

Apfel Brownies
2 Eier1 Prise Salz80 g Zucker1 Vanilleschote175 g Apfelmus (ohne Zucker) (selbstgemacht oder gekauft)100 g Mehl0.5 TL Backpulver1 gehäufter EL Kakaopulver (20 g)1 TL Puderzucker (nach Belieben)
Source & Instructions

Apfel Brownies

2 Eier
1 Prise Salz
80 g Zucker
1 Vanilleschote
175 g Apfelmus (ohne Zucker) (selbstgemacht oder gekauft)
100 g Mehl
0.5 TL Backpulver
1 gehäufter EL Kakaopulver (20 g)
1 TL Puderzucker (nach Belieben)

Source & Instructions

liebesdeutschland:

Aschaffenburg (Bayern)

I love Aschaffenburg. It’s such a cute, little town.
My best friend works there as a radiologist and I’ve always really liked visiting her. The city is just the right size with a cute shopping street, a beautiful castle and some really nice churches.

liebesdeutschland:

Aschaffenburg (Bayern)

I love Aschaffenburg. It’s such a cute, little town.

My best friend works there as a radiologist and I’ve always really liked visiting her. The city is just the right size with a cute shopping street, a beautiful castle and some really nice churches.

liebesdeutschland:

View to Festung Hohentwiel
Singen (Hohentwiel), Baden-Württemberg

I have family in Singen and strangely never made it to the Festung Hohentwiel. Sadness.

liebesdeutschland:

View to Festung Hohentwiel

Singen (Hohentwiel), Baden-Württemberg

I have family in Singen and strangely never made it to the Festung Hohentwiel. Sadness.