Daily Wahnsinn

Hi, I'm Petra and this is my weight loss/fitness blog.

I used to be on Weight Watchers from January 2011 to October 2012, dropping approximately 45 lbs. I've made the transition from unhealthy and unhappy to athlete and this is my journey to becoming a healthier, happier me. I frequently post about my exercise (mostly running, yoga and lifting), the foods I eat, recipes I liked and my daily struggles. You'll also find the occasional tree hugger post, (travel) photography or anything else I find worth remembering and collecting.

I follow most blogs back that follow me. However, I do stay away from blogs that promote EDs, unhealthy methods of weight loss or negative body image.

Feel free to say hi any time!

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Catching Elephant is a theme by Andy Taylor

 

prettybalanced: Tempeh Quinoa Burger Tempeh-Quinoa Burgers 1/2 cup quinoa 2 cups thinly sliced peeled sweet potatoes 1 cup water 1/2 tsp salt 1 tbsp olive oil 1 cup diced onions 1 cup minced bell peppers 2 garlic cloves, minced or pressed 8 oz tempeh, diced 1 tsp dried oregano 1/4 tsp ground black pepper 4 tsp soy sauce 2 tbsp tomato paste, ketchup, or tomato salsa  1 tbsp dark sesame oil  2 tsp dijon mustard 1/3 cup chopped fresh cilantro 1/4 cup sesame seeds  Source & Instructions

prettybalanced:

Tempeh Quinoa Burger

Tempeh-Quinoa Burgers

1/2 cup quinoa
2 cups thinly sliced peeled sweet potatoes
1 cup water
1/2 tsp salt
1 tbsp olive oil
1 cup diced onions
1 cup minced bell peppers
2 garlic cloves, minced or pressed
8 oz tempeh, diced
1 tsp dried oregano
1/4 tsp ground black pepper
4 tsp soy sauce
2 tbsp tomato paste, ketchup, or tomato salsa 
1 tbsp dark sesame oil 
2 tsp dijon mustard
1/3 cup chopped fresh cilantro
1/4 cup sesame seeds 

  1. fortheloveofsandwich reblogged this from prettybalanced
  2. too-late-to-give-up reblogged this from fitforinfinity
  3. liz-gets-fit reblogged this from fitforinfinity and added:
    Tempeh is on my “to try” list. Need to convince boyfriend we should go back to that hippie cafe so I can try their...
  4. cosmichumility reblogged this from superstitious-ambitions
  5. brittisfit reblogged this from sherry-blossom
  6. oliviagetsfit reblogged this from fightforperfectperfection and added:
    So I had a sweet potato quesadilla last night with guac on the side, but I think if I make this and just wrap it in some...
  7. 2012chronicle reblogged this from prettybalanced and added:
    Recipe here: http://thegoldenyolk.blogspot.com/2010/02/tempeh-quinoa-burgers.html Or click on picture!
  8. fightforperfectperfection reblogged this from tired-of-excuses
  9. tired-of-excuses reblogged this from fitforinfinity
  10. fitforinfinity reblogged this from runallons-y
  11. fitvix reblogged this from myyogaon and added:
    Tempeh-Quinoa Burgers Adapted from the Moosewood Restaurant’s Cooking for Health 1/2 cup quinoa 2 cups thinly sliced...
  12. thinkingaloudquietly reblogged this from myyogaon
  13. superstitious-ambitions reblogged this from myyogaon
  14. tabithasnest reblogged this from prettybalanced
  15. benitle reblogged this from prettybalanced and added:
    Tempeh-Quinoa Burgers 1/2 cup quinoa 2 cups thinly sliced peeled sweet potatoes 1 cup water 1/2 tsp salt 1 tbsp olive...
  16. sherry-blossom reblogged this from prettybalanced
  17. eleganceoftheforest reblogged this from prettybalanced and added:
    Vegetarian dream.
  18. definitelyhealthy reblogged this from myyogaon
  19. justonemorepieceplease reblogged this from prettybalanced
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  22. freetheflab reblogged this from runallons-y