Daily Wahnsinn

Hi, I'm Petra and this is my weight loss/fitness blog.

I used to be on Weight Watchers from January 2011 to October 2012, dropping approximately 45 lbs. I've made the transition from unhealthy and unhappy to athlete and this is my journey to becoming a healthier, happier me. I frequently post about my exercise (mostly running, yoga and lifting), the foods I eat, recipes I liked and my daily struggles. You'll also find the occasional tree hugger post, (travel) photography or anything else I find worth remembering and collecting.

I follow most blogs back that follow me. However, I do stay away from blogs that promote EDs, unhealthy methods of weight loss or negative body image.

Feel free to say hi any time!

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Catching Elephant is a theme by Andy Taylor

 

Greens, Mushroom and White Bean Ragoût Ingredients 2 1/2 cups low-sodium vegetable broth, divided 1 large white onion, chopped 3 cloves garlic, finely chopped 1/2 cup Marsala or red wine 4 teaspoons finely chopped fresh rosemary 1 tablespoon finely chopped fresh thyme 12 ounces fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced 2 teaspoons reduced-sodium tamari 2 tablespoons whole spelt or whole wheat flour 4 tablespoons nutritional yeast 1 (15-ounce) can no-salt-added Great Northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans 1 pound (1 to 2 bunches) dark leafy greens, such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced 1/4 teaspoon ground black pepper Source & Instructions

Greens, Mushroom and White Bean Ragoût

Ingredients

2 1/2 cups low-sodium vegetable broth, divided
1 large white onion, chopped
3 cloves garlic, finely chopped
1/2 cup Marsala or red wine
4 teaspoons finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
12 ounces fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced
2 teaspoons reduced-sodium tamari
2 tablespoons whole spelt or whole wheat flour
4 tablespoons nutritional yeast
1 (15-ounce) can no-salt-added Great Northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans
1 pound (1 to 2 bunches) dark leafy greens, such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced
1/4 teaspoon ground black pepper

Source & Instructions

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